snooze or lose

this week
tonight
--:--
tap when you're going to bed
6h 42m
avg this week
12:47
avg bedtime
this weekgoal 8h
8h+
6–8h
under 6h
sleep trendlast 6 weeks
8h goal
sleep debt this week−4h 20m
demo groups
JN

Jamie N

member since jan 2026
6
streak
7.1h
avg sleep
12
weeks in
your real flat
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weekly recaps
07:30
good morning. turning this off
logs your wake-up for the group.
AMIR R
your group has declared you
the worst sleeper.
everyone can see this.
last logged2 nights ago
avg sleep this week4h 10m
current streak0